I’ve thought this question before, and I’m know I’m not the only one out there who has! Moms especially have this thought. We are so caught up in care taking that in the few moments we have to ourselves we are flooded with everything we’ve put off processing. Why does this happen? Our brains and …
Do I Need Therapy or Just a Good Girls Night Out? Read More »
Thank you my dear readers and friends for taking this short, but profound journey with me about self care. I chose this image for this post because it represents both what self care is and is not. It is not a one time thing or a single fix-all. It is a consistent commitment to small …
“Where is self-care in the Bible?” With this question, my friend put into words and pinpointed what I’d been having qualms about.
This week, it became clear to me that some of society’s definitions of self-care might be doing just the opposite thing. Often what is #hashtagged as self-care is really just an escape or numbing the unpleasant emotion or situation.
I’m a bit sick of hearing the word “self care” too. Any time a word gets overused, I get so sick of it. It’s such a buzz word that I don’t think a lot of people can really define.